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How Masturbation Can Improve Your Mood

How Masturbation Can Improve Your Mood

How masturbation can help with mental health

The body works in mysterious and wonderful ways, and the best way to ensure it treats you well, is it to treat it well! Masturbation is one of the best ways to explore yourself, and has a variety of physical, mental and emotional benefits associated with it. Studies have shown that sex in general can dramatically improve your mood - but masturbation specifically even more so!

Whether you're single or in a relationship, masturbation could be just the thing to help improve your mood!

No pressure

Masturbation is, obviously, solo. This means that you can enjoy yourself without the pressure of having to make sure your partner is enjoying themselves as well – you can be selfish! Give yourself the pleasure you deserve!

Many studies have shown pressure to 'perform' can impact the pleasure you feel during sex, which in turn might affect your mood negatively. However, if you stick to masturbation then it's all about you! No stress, no pressure - just pleasure.

Exploration

If you've always struggled to know exactly what you want during sex, it's likely made a negative impact on your sex life and feelings towards sex. Studies have shown that an unsatisfactory sex life can impact your overall mood and health – but rest assured, a little bit of self-exploration could be just the thing to reverse that!

Silicone Classic Clit Stimulator Vibrating PenisSilicone Classic Clit Stimulator Vibrating Penis$49.95Shop NowPDX Fill Her Up MasturbatorPdx Fill Her Up Masturbator$37.95Shop Now

If you're wanting to maximise your pleasure, why not introduce a sex toy or two into the mix? For the ladies out there, the Silicone Classic Vibrating Penis features 7 powerful functions, with a realistic head and veined shaft for ultimate pleasure. Plus, the material is full waterproof with super-soft silicone, making it the perfect option! The PDX Fill Her Up Masturbator is made using super-soft fanta flesh, making it insanely realistic. Ensure you use plenty of lubricant for incredible sensations!

Feel-good hormones

During masturbation, the body releases dopamine and oxytocin, often referred to as the "feel-good chemicals". The release of these chemicals can be an instant mood-booster, and is known to help with symptoms of anxiety and depression.

While it might be the last thing you're thinking about when you're in a funk, masturbation might just be the solution to

Better sleep

Who doesn't want a better night's sleep? For many people, sleep can make a huge impact on their mental health including productivity, motivation, and depression. If you're constantly feeling tired and drained, even when you wake up in the morning, then you probably need to be getting more Z's!

Research has shown that an orgasm before bed can make all the difference, so why not?

Need a helping hand?

Adulttoymegastore has a huge variety of sex toys including vibrators, dildos and anal toys! With fast shipping, price guarantee, and friendly customer service, ATMS is your oen stop shop for everything adult toy related!

If you're still struggling with your mental health, then it's always best to check in with a professional!

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Georgia May, Adult Toy & Lingerie Expert
The Heat Sex ArticlesThe Heat Sex Articles
Guest, Feilding
18th March 2024
rating 4.0
Verified Purchaser
Amazing experience
Guest, Dannevirke
18th March 2024
rating 4.0
Verified Purchaser
This lube is great but no matter what I do it the bottle always leaks which is annoying :)
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18th March 2024
rating 5.0
Verified Purchaser
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Guest, Invercargill
17th March 2024
rating 4.0
Verified Purchaser
Nicely packaged, super fast shipping, thank you :)
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