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What to Do If Your Partner's Sex Drive Is Lower Than Yours

What to Do If Your Partner's Sex Drive Is Lower Than Yours

What to do if Your Partner's Sex Drive is Lower than Yours

Mismatched sex drives can be an unfortunate affair. Whether your sex drive is lower or higher, it can be a frustrating experience for both partners. However, this is an issue that is relatively common behind closed doors, so you're not alone!

Libido differences can occur in any relationship, at any stage or age, for a variety of reasons. You might find it hard to deal with your partner not wanting sex as much as you, but you should always remain supportive and honest when communicating about it. It's very likely they are already aware of it and self-conscious about it, so discussing it in a sensitive manner is vital.

via GIPHY

Why?

It's a good idea to determine why their libido might be lower, particularly if the change was sudden. There are many factors that can cause a low sex drive, including low testosterone, prescription medicines, too much or not enough exercise, stress, depression, or alcohol use. Given there's not just one reason their libido may have dropped, it could be worth going to the doctor's for a check-up and to see if there's any immediate causes.

However, it's also important to know that sometimes, they just might not feel like sex as much as you! Highs and lows can be common, so don't expect your partner's sex drive to be skyrocketing at all times! It's normal for some people to have higher sex drives than others.

What to do

Communicate

Following on from above, communicating is the number one thing you need to do to overcome this obstacle. This will help you to understand each other’s needs and desires - they might not have even realised the issue! This will hopefully lead to a healthy compromise and more trust and honesty between you.

Try something new

Improving their sex drive and interest in sex could be as simple as trying something new in bed! Why not introduce a new sex toy into your relationship?

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The Fantasy C-Ringz and We-Vibe Sync are both specifically designed couples toys that are non-obtrusive and can be worn during sex. The new sensations and increased pleasure could be the perfect thing to ramp up your partner's libido and interest in sex.

Schedule sex

Particularly if your partner's low sex drive is the result of stress or a tight schedule, planning when you want to have sex might be the answer!

While this may not seem like a very sexy idea to some, it can help your partner feel more relaxed. Keep in mind that on some of these scheduled days, it's very likely they don't feel like having sex at all - so appreciate their gesture and willingness to compromise.

Masturbate

While you'll hopefully be able to reach a certain level of compromise, you can't expect your partner to switch up their ways immediately. It might take time!

Besides, if your sex drive is a lot higher, then it's definitely time to take things into your own hands occasionally. This will help ease the pressure off of your partner, and keep you from complaining about not getting off enough.

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To ensure your needs are full satisfied, invest in a quality masturbator such as the TENGA Air-Tech Cup or Silicone Vibrating Penis. These are great, easy to use, and will keep you satisfied during the dry spells!

Happy ending

It's always important to ensure you and your partner are both happy and content in your relationship. Sex isn't everything, and sometimes it might just mean taking a bit of time to appreciate their other qualities outside of the bedroom.

Mismatched libidos can put a damper on your relationship and bond, but by communicating and accommodating each other’s needs, you'll be sure to power through this bump in the road!

via GIPHY

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Georgia May, Adult Toy & Lingerie Expert
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